Oura's AI health coach is live for everyone - here's what it can do for you
Starting this Monday, Oura app subscribers will have a new friend to chat with about their health - the Oura Advisor. This personal health chatbot, which was previously exclusive to Oura Labs users, is now making its permanent home in the Oura app. Utilizing the biometric data collected by the smart ring, the Advisor offers personalized daily and weekly guidance, and is ready to answer any health-related questions you might have.
Also: The best smart rings you can buy
The AI-powered health coach is rolling out with some exciting upgrades to make your experience even better. One of the standout improvements is the Advisor's enhanced memory, which now allows it to recall past conversations and make more insightful connections about your habits and trends. Speaking of trends, the Advisor can now spot and discuss them thanks to its new ability to access long-term health data. It'll even show these trends in cool data visualizations like graphs and charts. Plus, the Advisor's tone can now adapt based on your feedback, making your interactions feel more personal. And when you're not chatting, the Oura Advisor can still keep the conversation going by generating topics on its own.
The Oura Advisor was first introduced in beta through Oura Labs, a space where users can try out and give feedback on new features in the works. During its beta phase, Oura discovered that 60% of users were engaging with the Advisor multiple times a week, and the same percentage felt it helped them better understand their health metrics. The Oura Advisor is the second feature from Oura Labs to make it big in the app, following the Symptom Radar, which tracks strain in the body and alerts users to potential health issues.
Also: Oura has competition: I tested a smart ring that is half the price with no subscription
I've had a few sessions with the experimental Oura Advisor through Oura Labs, and it's been quite useful. Instead of just looking at numbers, I can tell it how I'm feeling about my activity, sleep, or eating habits. Just this morning, I shared with it about my recent healthy eating and activity streak and my hesitation about breaking it to dine out with friends tonight. The Advisor reminded me that balancing my social life with well-being is key, and suggested I make dining choices that support my well-being goals. It even added, "Well-being includes nourishment and enjoyment, so savor the evening without stress." Pretty smart, right?
The Oura Advisor is now available globally in the app and speaks English.
*Looking for the next best product? Get expert reviews and editor favorites with ZDNET Recommends.*
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Comments (5)
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![MatthewCarter]()
MatthewCarter
April 29, 2025 at 12:00:00 AM GMT
Oura's AI health coach is pretty cool! It feels like having a personal health guru in my pocket. It gives me tailored advice based on my data, which is awesome. But sometimes it's a bit too chatty, like, can we skip the small talk? Overall, it's a helpful tool, just wish it was a bit more to the point! 🤓
0
![GaryWalker]()
GaryWalker
April 27, 2025 at 12:00:00 AM GMT
オーラのアイヘルス・コーチは便利だよ！自分のデータに基づいたアドバイスがもらえて助かる。ただ、ときどき話しすぎることがあるかな。もう少し簡潔に話してくれると嬉しいな。でも、全体的に見ると役立つツールだと思うよ。😊
0
![StevenAllen]()
StevenAllen
April 28, 2025 at 12:00:00 AM GMT
오라의 AI 건강 코치는 정말 유용해요! 내 데이터를 기반으로 한 맞춤형 조언을 받을 수 있어서 좋았어요. 다만, 가끔 너무 말이 많아서 지루할 때가 있어요. 좀 더 간결하게 말해주면 좋겠어요. 그래도 전체적으로 도움이 되는 도구예요. 👍
0
![JustinJackson]()
JustinJackson
April 29, 2025 at 12:00:00 AM GMT
O coach de saúde da Oura é incrível! Parece que tenho um guru de saúde no meu bolso. Ele dá conselhos personalizados com base nos meus dados, o que é ótimo. Mas às vezes é muito conversador, sabe? Poderia ser mais direto ao ponto. Ainda assim, é uma ferramenta útil! 😎
0
![MatthewScott]()
MatthewScott
April 28, 2025 at 12:00:00 AM GMT
El coach de salud de Oura es genial, ¡es como tener un gurú de salud en el bolsillo! Me da consejos personalizados basados en mis datos, lo cual es increíble. Pero a veces es un poco demasiado charlatán, ¿podemos saltarnos la charla? En general, es una herramienta útil, solo desearía que fuera más directo. 😉
0
Starting this Monday, Oura app subscribers will have a new friend to chat with about their health - the Oura Advisor. This personal health chatbot, which was previously exclusive to Oura Labs users, is now making its permanent home in the Oura app. Utilizing the biometric data collected by the smart ring, the Advisor offers personalized daily and weekly guidance, and is ready to answer any health-related questions you might have.
Also: The best smart rings you can buy
The AI-powered health coach is rolling out with some exciting upgrades to make your experience even better. One of the standout improvements is the Advisor's enhanced memory, which now allows it to recall past conversations and make more insightful connections about your habits and trends. Speaking of trends, the Advisor can now spot and discuss them thanks to its new ability to access long-term health data. It'll even show these trends in cool data visualizations like graphs and charts. Plus, the Advisor's tone can now adapt based on your feedback, making your interactions feel more personal. And when you're not chatting, the Oura Advisor can still keep the conversation going by generating topics on its own.
The Oura Advisor was first introduced in beta through Oura Labs, a space where users can try out and give feedback on new features in the works. During its beta phase, Oura discovered that 60% of users were engaging with the Advisor multiple times a week, and the same percentage felt it helped them better understand their health metrics. The Oura Advisor is the second feature from Oura Labs to make it big in the app, following the Symptom Radar, which tracks strain in the body and alerts users to potential health issues.
Also: Oura has competition: I tested a smart ring that is half the price with no subscription
I've had a few sessions with the experimental Oura Advisor through Oura Labs, and it's been quite useful. Instead of just looking at numbers, I can tell it how I'm feeling about my activity, sleep, or eating habits. Just this morning, I shared with it about my recent healthy eating and activity streak and my hesitation about breaking it to dine out with friends tonight. The Advisor reminded me that balancing my social life with well-being is key, and suggested I make dining choices that support my well-being goals. It even added, "Well-being includes nourishment and enjoyment, so savor the evening without stress." Pretty smart, right?
The Oura Advisor is now available globally in the app and speaks English.
*Looking for the next best product? Get expert reviews and editor favorites with ZDNET Recommends.*
Comparing AI Image Generation: Leonardo AI, LensGo, and Dezgo
If you're diving into the world of creative arts, you've likely noticed how artificial intelligence is shaking things up, particularly in the realm of AI image generation. Tools like Leonardo AI, LensGo, and Dezgo are making waves, allowing users to whip up incredible visuals with just a few clicks.
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In today's fast-paced business world, efficiency is crucial. Trigger AI's batch calling feature provides an innovative solution for businesses aiming to optimize their sales and marketing efforts. By automating and personalizing outbound calls, companies can significantly increase their reach and co
April 29, 2025 at 12:00:00 AM GMT
Oura's AI health coach is pretty cool! It feels like having a personal health guru in my pocket. It gives me tailored advice based on my data, which is awesome. But sometimes it's a bit too chatty, like, can we skip the small talk? Overall, it's a helpful tool, just wish it was a bit more to the point! 🤓
0
April 27, 2025 at 12:00:00 AM GMT
オーラのアイヘルス・コーチは便利だよ！自分のデータに基づいたアドバイスがもらえて助かる。ただ、ときどき話しすぎることがあるかな。もう少し簡潔に話してくれると嬉しいな。でも、全体的に見ると役立つツールだと思うよ。😊
0
April 28, 2025 at 12:00:00 AM GMT
오라의 AI 건강 코치는 정말 유용해요! 내 데이터를 기반으로 한 맞춤형 조언을 받을 수 있어서 좋았어요. 다만, 가끔 너무 말이 많아서 지루할 때가 있어요. 좀 더 간결하게 말해주면 좋겠어요. 그래도 전체적으로 도움이 되는 도구예요. 👍
0
April 29, 2025 at 12:00:00 AM GMT
O coach de saúde da Oura é incrível! Parece que tenho um guru de saúde no meu bolso. Ele dá conselhos personalizados com base nos meus dados, o que é ótimo. Mas às vezes é muito conversador, sabe? Poderia ser mais direto ao ponto. Ainda assim, é uma ferramenta útil! 😎
0
April 28, 2025 at 12:00:00 AM GMT
El coach de salud de Oura es genial, ¡es como tener un gurú de salud en el bolsillo! Me da consejos personalizados basados en mis datos, lo cual es increíble. Pero a veces es un poco demasiado charlatán, ¿podemos saltarnos la charla? En general, es una herramienta útil, solo desearía que fuera más directo. 😉
0
