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社区糖尿病患者日常饮食指导
医疗健康
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为社区中老年2型糖尿病患者，结合合并轻度高血压的身体情况、日常饮食习惯和经济条件，生成易落地的个性化日常饮食指导方案
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Develop an easy-to-follow long-term practical personalized daily diet plan for community-dwelling middle-aged and seniors with type 2 diabetes and mild hypertension, based on their daily activity level, existing eating habits, the price and availability of common local ingredients, specify daily ingredient selection, meal arrangement and common dietary taboos, keep the content plain and easy for seniors to understand.
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请结合社区中老年2型糖尿病同时合并轻度高血压患者的日常体力活动水平、现有饮食习惯与当地常见食材的经济情况，整理一份适合普通家庭长期执行、易于操作采购的个性化日常饮食方案，明确每日食材选择参考、餐次搭配与常见饮食禁忌，内容要通俗易懂适合中老年人群理解。
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