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社區糖尿病患者日常飲食指導
醫療健康
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為社區中老年2型糖尿病患者，結合合併輕度高血壓的身體狀況、日常飲食習慣和經濟條件，生成容易落實的個人化日常飲食指導方案
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Develop an easy-to-follow long-term practical personalized daily diet plan for community-dwelling middle-aged and seniors with type 2 diabetes and mild hypertension, based on their daily activity level, existing eating habits, the price and availability of common local ingredients, specify daily ingredient selection, meal arrangement and common dietary taboos, keep the content plain and easy for seniors to understand.
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請結合社區中老年2型糖尿病同時合併輕度高血壓患者的日常體力活動水準、現有飲食習慣與當地常見食材的經濟情況，整理一份適合一般家庭長期執行、容易操作採購的個人化日常飲食方案，明確每日食材選擇參考、餐次搭配與常見飲食禁忌，內容要通俗易懂適合中老年族群理解。
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