Create a practical personalized daily diet guide for community-dwelling seniors with type 2 diabetes and mild hypertension, based on their conditions, eating habits and budget.
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Develop an easy-to-follow long-term practical personalized daily diet plan for community-dwelling middle-aged and seniors with type 2 diabetes and mild hypertension, based on their daily activity level, existing eating habits, the price and availability of common local ingredients, specify daily ingredient selection, meal arrangement and common dietary taboos, keep the content plain and easy for seniors to understand.
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