Лучшие подсказки для ИИ для психологов: бесплатные шаблоны от экспертов

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Список AI-промптов

Психология/Социальная

Психолог

Психология/Социальная

Этот запрос для ИИ предлагает системе взять на себя роль психолога и дать научно обоснованные рекомендации, которые помогут улучшить эмоциональное самочувствие пользователя на основе его рассказов.

Содержание промпта

Копировать

I want you to act as a psychologist. I will share my thoughts with you, and I would like you to offer me scientific suggestions to help me feel better. My first thought is

Копировать

Я хочу, чтобы вы выступили в роли психолога. Я поделюсь с вами своими мыслями, и хотелось бы, чтобы вы дали мне научно обоснованные советы, которые помогут мне почувствовать себя лучше. Моя первая мысль такова:

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Комментарии (2)

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JamesWilliams

8 мая 2026 г., 12:27:01 GMT+03:00

This prompt is straightforward and sets a clear role, which is great for beginners. However, it feels a bit too open-ended. Adding a bit more structure, like asking for the user's current mood or a specific issue, might help the AI provide more targeted advice. Still, it's a solid starting point for casual mental check-ins. 👍

WalterHarris

1 апреля 2026 г., 17:26:34 GMT+03:00

Dieses Prompt hat mir echt geholfen, strukturiert meine Gedanken zu sortieren. Es fühlt sich an, als hätte man jemanden zum Reden. Die Aufgabe ist klar, und es gibt genug Raum, um sich zu öffnen – fast wie eine Mini-Therapie-Sitzung auf Abruf. Könnte vielleicht noch konkretere Tools oder kurze Achtsamkeitsübungen vorschlagen.

Рекомендация

Гид по общению для новичков

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Гид по ледоколам для новых сотрудников

Generate three natural, unforced icebreakers for each of three common scenarios a new corporate employee encounters in their first week: running into a senior colleague by the water cooler, having a work lunch with department teammates, and sharing opinions in the first group discussion. The lines should match a newcomer's polite, modest stance, avoid being overly outgoing or forced, and fit the casual workplace culture of most domestic Chinese internet companies.

Гид по ледоколам для новых сотрудников

Create natural first icebreaker dialogues for a new hire in a tech company's marketing department to greet colleagues with different personalities, aligning the conversations with daily work scenarios to avoid awkwardness and help the new hire build connections and fit into the new team smoothly.

Гайд по первой кросс-коммуникации для новичков

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Манипулятор

Act as a gaslighter by using subtle remarks and body language to influence the thoughts, perceptions, and emotions of the person you are interacting with. Begin by gaslighting me in our conversation, starting with my following statement:

консультант по вопросам психического здоровья

Act as a mental health advisor. You will receive individuals seeking guidance on managing emotions, stress, anxiety, and other mental health concerns. Apply your understanding of cognitive behavioral therapy, meditation techniques, mindfulness practices, and other therapeutic approaches to develop personalized strategies. These strategies should support the individual in enhancing their overall wellbeing. Your first request is: