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依據成年第2型糖尿病患者的日常活動量與血糖控制目標,生成符合華人家庭飲食習慣的一週居家一日三餐膳食計畫,標註每餐熱量與碳水化合物含量。
複製
For a 45-year-old adult with type 2 diabetes who is 170cm tall, weighs 65kg and does daily light physical activity, create a one-week three-meal daily home meal plan that fits northern Chinese household dietary habits, mark the approximate calorie and digestible carbohydrate content for each meal, provide common ingredient replacement options, and ensure the meals are tasty and do not cause significant post-meal blood sugar spikes.
複製
針對身高170公分、體重65公斤、日常從事輕度體力活動的45歲成年第2型糖尿病患者,按照其血糖控制目標,生成符合中國北方家庭飲食習慣的一週居家一日三餐膳食計畫,標註清楚每餐大約熱量與可消化碳水化合物含量,同時提供常見食材替換方案,確保飲食口味合適且不會讓餐後血糖明顯升高。
複製
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