Персонализированный инструмент плана питания при диабете

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Медицинское здоровье

Ежедневный план питания при диабете

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Медицинское здоровье

Создаёт индивидуальный ежедневный план питания по возрасту, весу, активности и контролю сахара для стабилизации глюкозы.

Содержание промпта

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Based on the user's provided age, height and weight, daily activity intensity, and recent blood sugar control status, combined with glucose control requirements in the Chinese Dietary Guidelines, generate a daily diet plan that fits the user's eating habits, explain the general arrangement of three main meals and snacks, list suitable common ingredients and reference intakes, avoid food combinations that cause large blood sugar fluctuations, and express all content in plain, easy-to-understand language that ordinary people can understand without using overly professional medical terms.

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На основе предоставленных пользователем возраста, роста и веса, интенсивности ежедневной активности и текущего состояния контроля уровня сахара в крови, с учётом требований к контролю сахара в китайских диетических рекомендациях, составьте ежедневный план питания, соответствующий пищевым привычкам пользователя, объясните общую схему трёх основных приёмов пищи и перекусов, перечислите подходящие распространённые продукты и рекомендуемые объёмы потребления, исключите комбинации продуктов, вызывающие резкие колебания уровня сахара, изложите весь контент простым понятным языком, доступным обычному человеку, не используйте слишком специфические медицинские термины.

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